and you shall find blackberries wherever you go!
stories and pictures of Energy Cafe at Strawberry Fayre, Spitalfields City Farm and Shoreditch Festival…coming soon!
For tasty recipes and tips on where to find edible delights along the Regents Canal right through to the Lee Navigation…
download the hand drawn foraging map here!
Wild Fruits by the Wayside with a bit of Spice!
This Weekend it’s Shoreditch Festival. Energy Cafe has been invited to take part!
On Saturday 16th and Sunday 17th we will be located on the lawn of Regents Court Estate. Open from 1pm – 6pm. For this occasion we will be mapping and foraging as many wild fruits, berries and other edible delights that we find along the canal wayside….menu to be announced on the day!
On Sunday Energy Cafe Guest chef Mahesh will be adding a bit of indian spice to the Energy Cafe foraged menu …
we look forward to seeing you there! click on map for further info.
It’s the season for an abundance of Elderflowers. A sign that the summer has arrived! We have been making litres of Elderflower cordial and Elderflower champagne . It will be ready to drink in a few weeks.
The flowers were picked from trees in Nunhead near the cemetery, at the top of Broadway Market in East London where there is a hidden edible forest garden and in the nature reserve near the adventure playground in Weavers Fields, Bethnal Green. (For cordial and champagne recipes see: categories: seasonal recipes)
A few more days to go before all the flowers fall.
It is said that Elderflower is very strong as an emotional healer – as it stimulates energy, vigor, resilience, joy, and our powers of recovery and renewal of energy.
New springs for the summer season
This weekend we had planned the Wind Turbine building course with V3 Power at Hawkwood Plant Nursery. But unfortunately we’ve had to postpone it. We will re schedule later in the year. We’re really sorry to have caused disappointment to all those who booked. But we’ve had to prioritise getting the trailer fixed – which is currently grounded in Powerstock, Dorset – it needs urgent attention to become road safe again!
The story goes…We were about to leave the common and drive back to London. Vince was towing with his faithful landrover and as he was doing a final check he noticed a dangling bit of metal between the wheels! we took a closer look – and saw that the spring (suspension) had broken, totally rusty……..yes very dangerous and explains why the trailer had been ‘snaking’ on the road. So all our plans had to change in an instant!
Its taken a while to find the right garage…Energy Cafe trailer is prehistoric in trailer terms…an old Sinclair built to carry two horses or three ponies. Toller Trailers of Toller Porcorum seem confident that with a bit of modification they can get her back the road. Robin is fitting four new beautiful springs – just in time for the summer season.
We hope Energy Cafe will be back on the road next week – we’ll keep you posted!
On Powerstock Common we were lucky to have a constant supply of wood to burn in Henry Ranger. Ash Logs had been left in the car park for anyone to pick up. We discovered the true qualities of this beautiful wood – as we cooked in all kinds of ways; baked, stewed, steamed, roasted, fried and made pastry pies, baked bread, cakes and crumbles. Ash is a big favourite!
Here is a special poem that our friend Rae gave us to circulate – passed on from her grandmother – Its about different types of wood and how they burn.
Logs to burn, logs to burn,
logs to save the coal a turn,
there’s a word to make you wise
when you hear the wood – man’s cries
Never heed his usual tale
That he has good logs for sale,
but read these lines and really learn
the proper kind of logs to burn.
Oak logs will warm you well
if they’re old and dry.
Larch logs of pinewood smell
But the sparks will fly,
Beech logs for Christmas time
Yew logs heat well
‘Scotch’ logs it is a crime for anyone to sell.
Birch logs will burn too fast,
Chestnut scarce at all;
Hawthorn logs are good to last
if cut in the fall
Holly logs will burn like wax
You should burn them green,
Elm logs like smoldering flax
No flame to be seen.
Pear and Apple they will scent your room,
Cherry logs across the clogs
Smell like flowers in bloom
But Ash logs, all smooth and grey,
Burn them green or old
Buy up all that comes your way
they’re worth the weight in gold